Last week at Lululemon & Meet Update

With January winding down this means there's only one more week of Epicentre being featured in the window at Lululemon Ste-Catherine. Go check it out if you have a chance - there are photos of our members working out, as well as the prowler and a few other pieces of (well used and loved) equipment.

Update on the upcoming "Montreal Earthquake" Powerlifting Competition Feb.13th -

List of lifters so far:

Tina Zannetos

Nick Lalonde-Fogel

Chris Yantha

Janine Wheeler

Maggie Rafferty

Matt Wiens

Mathew Court

Rocco Forte

Claude Dallaire

Odette Michaud

Olivier Girard

Steven Neveu

Christopher Neveu

Pierre-Olivier Caron

Claude Verrier

Nello Miele

Things are coming together nicely - should be a fun day!

Powerlifting Competition Feb.13th!

We'll be hosting a powerlifting meet - "Montreal Earthquake" - at Epicentre on Feb.13th. All lifters are welcome. New and Novice lifters are encouraged to come as well. I am working hard at getting sponsors so that we can have some great prizes for BL's but also for best new/novice lifter.

Registration closes Jan.28th so be sure to get your entries in on time! If you have any questions regarding the meet, or if you're new to the sport and you'd like some help getting ready for your first meet, get in touch with us! If you live in the Montreal area, you may wish to come by and train with us before the meet and make sure you know the basics.

I'll post info regarding registered athletes, sponsors, etc., as it all comes in. You can find the registration form here:

http://www.powerlifting.ca/calendar.html

Looking forward to making our first meet a success!

Athletes registered thus far:

Chris Yantha

Nick Lalonde-Fogel

Jannine Wheeler

Tina Zannetos

Fat-Loss Challenge Winners

And the winners of the fat-loss challenge are.......(drumroll!).....

Nancy and Dominique!!!

These two women were very motivated and busted their you-know-whats for the past few months. They never missed a single session and even added extra ones both with me and on their own - going to the pool and doing pilates. They were also very disciplined with their diets and the results speak for themselves.

I am especially proud of Nancy, who finished in first place, as she began the competition with the lowest percentage of body fat to begin with, which actually put her at a disadvantage. Way to go Nancy!!!!!

Nancy and Dominique were rewarded with gift certificates from Lululemon for $150 and $50 respectively, as well as a fit-session at the Ste-Catherine store.