So, the competition is just two days away and the set-up is in full swing! Our platform is built, chairs are on the way, flyers have made their way all over town and the weights are coming bright and early Sat a.m (volunteers, anyone?).
Things should get underway around 1pm. Liquid Nutrition will be on-site mixing up smoothies for our athletes and spectators, and Rewind Skincare will also be there handing out samples and raffling off large gift basket. Medals will be awarded to the various classes; prizes will be given out to best overall lifter (M/F) and best new or novice lifter (M/F), courtesy of Monsieur Basilic and Liquid Nutrution.
If you are interested in learning more about powerlifting, come by between 1 & 4pm and watch experienced, record-holding lifters go for the big weights and come cheer on our novice lifters who are just getting started! Cheering magically helps the athletes lift more!!!!
Please note that our gym, Epicentre Training, will be closed to the public on Saturday as we are using it as the warm-up room for the lifters. Instead, you can find all the action in room D-200 of the RCA Centre - 1001 Lenoir, corner St-Antoine (behind home depot). Parking is free. Just follow the signs to the competition room on the 2nd floor......and prepare to be amazed!
Hope to see you all there in great numbers!
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